The Clinical Case for Blueberries
Scientific blueberry studies continue to grow and glow, as researchers look for links between the fruit’s plentiful phytochemicals and health functionality. A recent article from Advances in Nutrition, an international science journal, reviewed blueberry findings that were ripe with encouraging news.
HEARTS ♥ BERRIES TOO
The role that blueberries and other berries play in your cardiovascular health is a topic of increasing interest to the medical community. Many suggest increasing daily fruit consumption by at least 75%. The pros of added berry consumption are detailed here:
Watch the Researchers Reveal
The Produce Lady interviews Dr. Mary Ann Lila, director Plants for Human Health Institute at the N.C. Research Campus in Kannapolis, to learn about the latest compelling news in blueberry research and discover how blueberries can freshen many healthy recipes.